Author: Sonja Wieck

DCIM100GOPROGOPR0292.

Norseman 2015 The Run up the Big Mountain

The Webinar on Monday is filling up! More information about it is on the Swim portion of my race report. The sign up link can be found here.  It’s free. SIGN UP HERE I’m off...

DSC_3124

Norseman 2015 The Bike

Whew! Okay folks, here we go. Things are about to get real. This was hard to write. Some serious vulnerability happening here, but heck, you only live once! YOLO! I want to send a...

IMG_4746

Norseman 2015 The Cold Swim

It’s HERE! The Norseman Blog!! I’ve finally put down all the juicy details about this epic race, along with some really good insights I got from the experience. This post was delayed for a...

1097_062710

Vineman 70.3 2015

I raced Vineman 70.3 in 2009. It was one of the first 70.3 races I ever raced and I had a rough go at it. I remember a few things. One, a tree fell...

IMG_4043

Training Camp with Joaquin

This past weekend I raced my first triathlon since Kona last year, Vineman 70.3 (race report up next). It’s been nine long months! After Kona last year Muddy and I had a long chat...

Cast Away 2

Clutching the Compass

This week I was reminded of a major tenant I have in life which is: Don’t Clutch the Compass. Until recently I didn’t have a name for this, but thanks to the eloquent Katie...

DSC_5574

How do you bake your cake?

You know when you hear a reference or a certain quote twice in a short period of time? Oh, coincidence. Ha! I think not…the universe speaking up is what I say. Yesterday I was...

IMG_3604

Adventures with IronCowboy

Interrupting previous scheduled blog posts to post about my Sunday Funday with Iron Cowboy! James Lawrence, or as he calls himself the Iron Cowboy is a man on a mission! He has set a...

IMG_3340

Aspen Adventure Day 2

Oh man I slept like a baby! Thank you again Jen for the awesome lodging! Saturday morning Jeff drove up and dropped Mo off in Vail to ride for two days with us. The...

IMG_3124

Aspen Adventure Day 1

I got this crazy idea a few weeks ago to ride my bike to Aspen and back from my house. I sat on it a few days, checked my schedule and then just decided...

%d bloggers like this: