Author: Sonja Wieck

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My Dolphin Pod

I’ve had a bit of a breakthrough in the last few months when it comes to swimming. All along with swimming I knew that the big problem with my lack of progress had to...

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Trail Racing in Los Osos

After #girlscamp was over, Ellen flew home and Mikki, Mo and I were off to our next adventure. I spent 6 years when I was young (10-16) living in the town of Los Osos....

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#girlscamp

After the Coast Ride #girlscamp began! This was a first for Muddy, but last year I sensed that his girls would really like to get to know each other more, and I was excited...

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Coast Ride 2015

Another New Year celebration and that means another Coast Ride to head out on! This year was quite the leap for me. As a way to step out of my comfort zone and to...

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Microadventure #1 – January

I stumbled upon a tweet from Chrissy Wellington the other day that lead me to the profile of Alastair Humphreys. He has this ongoing challenge or concept called #microadventure. Oh yes, I did just...

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Figuring Something Out

Whelp, December turned into one of the longest and hardest months I’ve had in┬áthe last 35 years. I spent a large part of it in bed, really unable to drag myself out on more...

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Off Season Shenanigans

Poof, 5.5 weeks GONE! In the blink of an eye it seems that December is lurking. I really like December, it’s a fun month! Looking back on the last month, I’m kinda wondering what...

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Ahhhh What Now

You know what happens when you are trying NOT to think about something? Now add to that, trying not to think about something AND having oodles of time on your hands. You pretty much...

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Kona 2014 (and way before that) Thank You!

I’ve been thinking about this blog post for a long long time. Several months ago, on a long and lonely run, my brain was drifting as it likes to do and I was thinking...

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Kona 2014 The Run

Into the T2 tent I had like 5 volunteer ladies around me. I was laughing in there with them, I think it kinda surprised them. I was in a great place, all was good....

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