Category: Ironman

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Norseman 2015 The Run up the Big Mountain

The Webinar on Monday is filling up! More information about it is on the Swim portion of my race report. The sign up link can be found here.  It’s free. SIGN UP HERE I’m off...

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Norseman 2015 The Bike

Whew! Okay folks, here we go. Things are about to get real. This was hard to write. Some serious vulnerability happening here, but heck, you only live once! YOLO! I want to send a...

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Norseman 2015 The Cold Swim

It’s HERE! The Norseman Blog!! I’ve finally put down all the juicy details about this epic race, along with some really good insights I got from the experience. This post was delayed for a...

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Training Camp with Joaquin

This past weekend I raced my first triathlon since Kona last year, Vineman 70.3 (race report up next). It’s been nine long months! After Kona last year Muddy and I had a long chat...

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Clutching the Compass

This week I was reminded of a major tenant I have in life which is: Don’t Clutch the Compass. Until recently I didn’t have a name for this, but thanks to the eloquent Katie...

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My Dolphin Pod

I’ve had a bit of a breakthrough in the last few months when it comes to swimming. All along with swimming I knew that the big problem with my lack of progress had to...

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#girlscamp

After the Coast Ride #girlscamp began! This was a first for Muddy, but last year I sensed that his girls would really like to get to know each other more, and I was excited...

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Kona 2014 The Run

Into the T2 tent I had like 5 volunteer ladies around me. I was laughing in there with them, I think it kinda surprised them. I was in a great place, all was good....

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2014 Kona The Bike

The day before the race I told someone, maybe Ciaran?, that it was going to be a windy day. I hadn’t looked at the forecast or anything, but I just knew. About one mile...

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Poop Puke Periods and Vulnerability, It’s a Doozy

I have launched into reading Daring Greatly and already I am having to reread, and then reread, and then go back and reread again. I’m totally digging the book so far and I feel...

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