Category: Ironman

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Kona 2014 The Run

Into the T2 tent I had like 5 volunteer ladies around me. I was laughing in there with them, I think it kinda surprised them. I was in a great place, all was good....

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2014 Kona The Bike

The day before the race I told someone, maybe Ciaran?, that it was going to be a windy day. I hadn’t looked at the forecast or anything, but I just knew. About one mile...

Beyond Your Dreams

Beyond Your Dreams

I spend a lot of time in stillness. Frenzied stillness. The sound of water splashing and moving, but no words, just breath. The tires on road, the wind in my ears, no words, just...

12 days to IM AZ

12 days to IM AZ

A year ago I signed up for IMAZ with some friends. Holy Moly, here it is! Crap! I’ve spent lots of time recovering, checking up on my athletes, getting those racing Cozumel ready. It’s...