Category: Race Report

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Ironman Tahoe – A Run I’ll Never Forget

I get out and running on the course and suddenly there is a guy on a bike with me. I asked if he was my lead biker and he said “are you Sonja Weeeek”...

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Ironman Tahoe – The Bike Course I Have Been Waiting For

So, the Tahoe Bike, I was in 6th and 6 minutes down. We got going and it was cold, but not 2013 cold, just a little bite to the air. As I have said...

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Ironman Tahoe – The Swim Where I Actually Swam Straight

I love starting off Ironman days with a good nights sleep, and the night before Tahoe I slept like a bear. I was down for the count! On race morning we loaded up the...

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Santa Cruz 70.3 2015

Six months ago Muddy and I planned this fun epic double for the middle of the summer as good training block for my A race of the year which is Ironman Los Cabos on...

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Norseman Final Thoughts

The Norseman Video for 2105 that the race puts on has come out. I’m in it, at the beginning talking, and then also at the end crying with Andrew. I knew I wanted to...

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Norseman 2015 The Run up the Big Mountain

The Webinar on Monday is filling up! More information about it is on the Swim portion of my race report. The sign up link can be found here.  It’s free. SIGN UP HERE I’m off...

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Norseman 2015 The Bike

Whew! Okay folks, here we go. Things are about to get real. This was hard to write. Some serious vulnerability happening here, but heck, you only live once! YOLO! I want to send a...

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Norseman 2015 The Cold Swim

It’s HERE! The Norseman Blog!! I’ve finally put down all the juicy details about this epic race, along with some really good insights I got from the experience. This post was delayed for a...

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Trail Racing in Los Osos

After #girlscamp was over, Ellen flew home and Mikki, Mo and I were off to our next adventure. I spent 6 years when I was young (10-16) living in the town of Los Osos....

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2014 USAT Age Group National Championships

I have this little saying. When things go wrong, blame yourself, when things go right, blame your coach. I’m not sure exactly what compelled me to sign up for AG Nationals. It’s an olympic...

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