Yesterday was one of the best all around days I’ve had in a long time. PIC Michelle and I went on a riding adventure. We headed out with Troy and Annie for SAG support and aimed for the Poudre River. It was so neat to go from point to point on a 4 hour ride. It was hot and we were overdressed so Annie was super busy handing out new bottles. The final 20 miles of our ride were downright nasty with multiple 12% grade climbs. We were in the middle of nowhere, it was super rad.

Annie trying to tell PIC where to go, and about to miss a bottle toss

It’s a great time to be in Colorado, warm temps this week in the 80s and yet the leaves are changing on the trees. I’m always amazed at all the great roads we have to ride around here and Buckhorn Canyon did not disappoint!

When PIC and I made it to the Poudre River we were pretty jazzed. We did our run off the bike down the canyon with the wide green/blue river rumbling over the rocks to our left. We even had to skirt through a tunnel dug out of the rock. It was an adventure.

The best thing about riding to a river is the post race ice bath. Never have I had an ice bath is such a serene, calm, blissful location. After the initial shock (and it was shocking) my legs numbed up and we just sat in the river…happy…contented.

It’s not the first time I’ve dragged Michelle into freezing cold water all in the name of icing our legs. I secretly have an obsession with really cold water. I love it!

At the end of this ride, I looked at Michelle and I said “We’re ready.” I think we are. As long as we continue to do the right things these next two weeks I think Chuckie has really guided us to putting the right work in. There is still the whole matter of execution, and it matters, a lot. However, I think I will have that pretty ironed out by the time race day rolls around.

After grub and dropping off Annie at grandparents house, and dropping PIC off at here car, I had a great surprise planned for Troy.

I had purchased (on the sly) tickets to TEDxBoulder. Sadly I can’t actually remember the last time Troy and I had a date night, but I knew he would love this since he watches TED videos all the time. Do you know abut TED?? If not, you have to watch some. After intermission he leaned over and whispered in my ear “this is the best gift I’ve ever been given” and my heart melted just a little bit.

I walked out of Mackey Auditorium 4 hours later inspired, uplifted, challenged, and excited. The speakers were amazing, stunning, and thought provoking. It was awesome, and we will go every year, hands down. It was great to see a spark in Troys blue eyes, to see a genuine smile on his face. Such a great night!

Now, go watch some TED and tell me what you think!

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Family, Giving, health, Living Simply, Mental Training, Triathlon

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