Sonja Wieck Live For Adventure

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Angela Visit and Fun Food

This week has been so much fun. I’ve really enjoyed spending February at home. The beginning of this week Angela┬ácame and stayed a few days. This visit was particularly special to me since she...

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Use the Tools

Okay, today was an exciting day. First off, Michelle is doing great after surgery, things went well and we are excited to see what the knee looks like under all the bandages. She’s doing...

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Survived and Thrived

Wooo Hooo! I’m back home in Denver from an awesome training adventure in Cali over the last 10 days. Also, please notice that I have a fully redesigned blog! Super yea! I’ve been working...

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Sleep/Whole30: Day 10 – Athlete Fun

I have my athlete Kristi in town right now and we have been having a ton of fun. Lots of running, lifting and swimming with her today. I’m hoping she can walk tomorrow! It’s...