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	<title>Comments on: Mental Mondays (3): Motivation</title>
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	<description>Live for Adventure</description>
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		<title>By: Evia</title>
		<link>http://gosonja.com/index.php/mental-mondays-3-motivation/comment-page-1/#comment-216</link>
		<dc:creator>Evia</dc:creator>
		<pubDate>Sat, 16 Feb 2008 23:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://gosonja.com/index.php/mental-mondays-3-motivation/#comment-216</guid>
		<description>There are days when I find myself rather lazy in starting out training. I just go for it and start with a long walk outdoors. After a while I get warmed up and start running. There is one advantage training outdoors, Since I do cycling I usually go to where there are beautiful landscapes to keep me motivated.

Are you interested in entrepreneurship? You might want to try looking into the Young Entrepreneur Society from the &lt;a href=&quot;http://www.YoungEntrepreneurSociety.com&quot; rel=&quot;nofollow&quot;&gt;www.YoungEntrepreneurSociety.com&lt;/a&gt;. It is a great resource for entrepreneurs.</description>
		<content:encoded><![CDATA[<p>There are days when I find myself rather lazy in starting out training. I just go for it and start with a long walk outdoors. After a while I get warmed up and start running. There is one advantage training outdoors, Since I do cycling I usually go to where there are beautiful landscapes to keep me motivated.</p>
<p>Are you interested in entrepreneurship? You might want to try looking into the Young Entrepreneur Society from the <a href="http://www.YoungEntrepreneurSociety.com" rel="nofollow">http://www.YoungEntrepreneurSociety.com</a>. It is a great resource for entrepreneurs.</p>
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		<title>By: Amy McD</title>
		<link>http://gosonja.com/index.php/mental-mondays-3-motivation/comment-page-1/#comment-180</link>
		<dc:creator>Amy McD</dc:creator>
		<pubDate>Tue, 05 Feb 2008 22:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://gosonja.com/index.php/mental-mondays-3-motivation/#comment-180</guid>
		<description>Awesome blog, Son - except now I&#039;ve just spent 20 min watching YouTube clips!! I know you&#039;ve seen this one, but it&#039;s always worth watching again. Short and sweet: http://www.youtube.com/watch?v=r3S0wu4Zbfk&amp;feature=related

This week&#039;s motivation = FAST snowshoe race this weekend!! :)

PS - love Laura&#039;s post too! ...feel strong and defy expectations - your own expectations and others&#039;...</description>
		<content:encoded><![CDATA[<p>Awesome blog, Son &#8211; except now I&#8217;ve just spent 20 min watching YouTube clips!! I know you&#8217;ve seen this one, but it&#8217;s always worth watching again. Short and sweet: <a href="http://www.youtube.com/watch?v=r3S0wu4Zbfk&amp;feature=related" rel="nofollow">http://www.youtube.com/watch?v=r3S0wu4Zbfk&amp;feature=related</a></p>
<p>This week&#8217;s motivation = FAST snowshoe race this weekend!! <img src='http://gosonja.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>PS &#8211; love Laura&#8217;s post too! &#8230;feel strong and defy expectations &#8211; your own expectations and others&#8217;&#8230;</p>
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		<title>By: Laura J</title>
		<link>http://gosonja.com/index.php/mental-mondays-3-motivation/comment-page-1/#comment-177</link>
		<dc:creator>Laura J</dc:creator>
		<pubDate>Mon, 04 Feb 2008 19:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://gosonja.com/index.php/mental-mondays-3-motivation/#comment-177</guid>
		<description>Hmmm, motivation. I just read a tri book that said to come up with 50-100 reasons. Here&#039;s the start of my list:
- to feel strong, - to get outside, - to see just how far I can push it, - to connect with others, -being an example for my daughter, - that adrenaline rush as you finish, - that second wind that you never see coming, -disregarding limits (real and imaginary), - people yelling with cowbells, - defying expectations.........</description>
		<content:encoded><![CDATA[<p>Hmmm, motivation. I just read a tri book that said to come up with 50-100 reasons. Here&#8217;s the start of my list:<br />
- to feel strong, &#8211; to get outside, &#8211; to see just how far I can push it, &#8211; to connect with others, -being an example for my daughter, &#8211; that adrenaline rush as you finish, &#8211; that second wind that you never see coming, -disregarding limits (real and imaginary), &#8211; people yelling with cowbells, &#8211; defying expectations&#8230;&#8230;&#8230;</p>
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		<title>By: Sonja</title>
		<link>http://gosonja.com/index.php/mental-mondays-3-motivation/comment-page-1/#comment-176</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Mon, 04 Feb 2008 18:09:33 +0000</pubDate>
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		<description>Okay, I totally get pumped up when I go to YouTube and type in “Ironman Triathlon”. I can watch clips there all day and before I know it I am out the door for a workout.

Clips like this:
http://www.youtube.com/watch?v=W8l249bM0FE</description>
		<content:encoded><![CDATA[<p>Okay, I totally get pumped up when I go to YouTube and type in “Ironman Triathlon”. I can watch clips there all day and before I know it I am out the door for a workout.</p>
<p>Clips like this:<br />
<a href="http://www.youtube.com/watch?v=W8l249bM0FE" rel="nofollow">http://www.youtube.com/watch?v=W8l249bM0FE</a></p>
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