Sonja Wieck Live For Adventure

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Emotional, Smart and Creative

This week has been a whirlwind. Lots of leaps of faith taken this week. We launched IronTide and now have 14 (yes I couldn’t figure out how to close at 10 people and watched...

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Ironman Tahoe – A Run I’ll Never Forget

I get out and running on the course and suddenly there is a guy on a bike with me. I asked if he was my lead biker and he said “are you Sonja Weeeek”...

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Ironman Tahoe – The Bike Course I Have Been Waiting For

So, the Tahoe Bike, I was in 6th and 6 minutes down. We got going and it was cold, but not 2013 cold, just a little bite to the air. As I have said...

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IronTide…and we’re off!

UPDATE!!! Tuesday October 20th! We just closed registration for IronTide as we SOLD OUT of our initial round! We are currently working on getting started with our new athletes, and will open registration again...

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Ironman Tahoe – The Swim Where I Actually Swam Straight

I love starting off Ironman days with a good nights sleep, and the night before Tahoe I slept like a bear. I was down for the count! On race morning we loaded up the...

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Lake Tahoe Training Camp

After Racing Santa Cruz 70.3, the following day Tony and I dropped Mo at the airport and headed up to Lake Tahoe for a week of training camp with Coach Muddy. There were rumors...

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Santa Cruz 70.3 2015

Six months ago Muddy and I planned this fun epic double for the middle of the summer as good training block for my A race of the year which is Ironman Los Cabos on...

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Norseman Final Thoughts

The Norseman Video for 2105 that the race puts on has come out. I’m in it, at the beginning talking, and then also at the end crying with Andrew. I knew I wanted to...

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Norseman 2015 The Run up the Big Mountain

The Webinar on Monday is filling up! More information about it is on the Swim portion of my race report. The sign up link can be found here.  It’s free. SIGN UP HERE I’m off...

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Norseman 2015 The Bike

Whew! Okay folks, here we go. Things are about to get real. This was hard to write. Some serious vulnerability happening here, but heck, you only live once! YOLO! I want to send a...

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