Category: Cooking

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Angela Visit and Fun Food

This week has been so much fun. I’ve really enjoyed spending February at home. The beginning of this week Angela┬ácame and stayed a few days. This visit was particularly special to me since she...

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Use the Tools

Okay, today was an exciting day. First off, Michelle is doing great after surgery, things went well and we are excited to see what the knee looks like under all the bandages. She’s doing...

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Sleep/Whole30: Day 13/14 – So Tired

Last night I was tired so at about 7:00pm I went and laid down in my bed to read for a little while. After about 15 minutes I fell asleep and woke up at...

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Sleep/Whole30: Day12 – What side of the fence are you?

Oh my, so last night I slept from 11pm to 7:30am and I woke up feeling like a new women! I can’t believe how much the early rising thing was conking me out. Have...

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Sleep/Whole30: Day11 – Just a Fantastic Day

What a great Sunday I’ve had! Working with Kristi in the pool today was a totally awesome experience. She has some shoulder issues and we are really trying to work on her form to...

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Sleep/EatingGoodFood30: Day 9 – New Title Sponsor

2014 is a new year and for me brings a huge change in title sponsorship! Tribella Multisport is a Womens Tri Shop in downtown Denver that aims to empower and outfit all types of...

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Sleep/EatingGoodFood30: Day 8 – Positive

Whew!! Well, let’s just all agreed that food is a HOT TOPIC these days, something that instills so much passion in many of us! I think it’s time to get this blog back to...

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Sleep/EatingGoodFood30: Day 7 : Well that was a downer.

Today I got a comment on my blog that kinda took me down a level. I’m no stranger to criticism, although I will say that through the years I have tightened my circle and...

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Sleep/Whole30: Day 6 – It’s so ON

Last night I went to bed at 10:30. Ug. Troy said I fell asleep at right about 11pm, so a little better as far as sleepless eyes shut time. I’ve decided I’m going to...

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Sleep/Whole30: Day 5 – Life is Great

I forgot what day 5 of Whole 30 feels like. Oh, it’s just so wonderful, I had great energy today and got so much done including 3 workouts. Coach definitely hit the ground running...

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