Monthly Archive: July 2008

30 Miles of Yee-Haw

30 Miles of Yee-Haw

A couple weeks ago I Andrea introduced me to Susan at the gravel pond. She was looking for another runner to run on her Wild West 24 Hour Ultra Relay Team. I got so...

My PIC is a Blogger

My PIC is a Blogger

My Partner in Crime (PIC) Michelle has now entered blog land. Michelle is a totally awesome mom of two beautiful girls who somehow manages to balance a tremendous career, and a phenominal triathlon hobby,...

400’s all out

400’s all out

Yesterdays track workout was the bomb. It was short, it was fast, and whenever I am stewing mentally processing a race I tend to train like a champ. The workout was 4×400, 2×200, 4×400....

2008 Boulder Peak Triathlon

2008 Boulder Peak Triathlon

I wanted to write up my race report while things were still fresh in my mind. What a day. I was lucky enough to stay up in Boulder last night with my Partner In...

Midterm Exam

Midterm Exam

So it’s come down to it. Confidence, Strength, Mental Training. It’s about having a stellar performance, in the worst conditions, against the most formidable competition. Tomorrow is the test run. Nationals in the final...

Some Cheer

Some Cheer

My friend Amy brought by some Minestrone Soup and yummy bread for lunch. Totally cheered me up! Then my mom sent this YouTube video. Oh my gosh, I have watched it like 5 times....

Ugg…

Ugg…

Man have I had a rough week. The elbow is healing slowly and is still really tender. All attempts at swimming have been futile, needless to say I’m a little concerned. Then at the...

Not Bad for Scrounging

Not Bad for Scrounging

So I’ve been having a bit of fun with our food budget lately. I’ve started a quest to eat super healthy, but to also keep our food budget as low as possible. Yesterday was...

Core Concepts Shirts

Core Concepts Shirts

I just checked out the 2008 Men’s line of Core Concepts Clothing. I am totally in love with the mens shirts (especially the design above). The designs crack me up. Do you have a...

A Little Talk

A Little Talk

To a few close friends who need a little advise mid season about expectations. Your always going to feel under-prepared going into a race. Pre-race confidence comes from within not from training. Confidence is...