Annual 5K on the track

Sonja Wieck

A Denver area triathlete enjoying every day of swim bike run. Mom to Annie, wife to Troy, and guide to a few brave athletes, I'm always in search of the next adventure.

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6 Responses

  1. Cami says:

    AWESOME!!! That is incredible! Seriously. Great job! I’m going to keep checking in on you (if you don’t mind) to keep me motivated to push myself! You go girl!!!

  2. Hillary says:

    Great time on your 5k! Now I really expect you to be the first across the line at the SkirtChaser so you’d better nail your speed workouts between now and Sept. 6th.

  3. RunColo says:

    Well done! Looks like you had a kick to finish your last lap in as well.

  4. Sonja says:

    RunColo: I guess I now know what my 5K time is, so I should be able to train better during my future track workouts. Your last comment really got me thinking…

  5. Gaye says:

    Way to go! I’m in awe, under 20 minutes, that’s just astounding to me in all my slowness… :p

    Are you doing the SkirtChaser? I REALLY wanted to, but we’re going to be driving up to South Dakota that day… :( It sounds like SO much fun!

  1. February 13, 2009

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