~a lot can change in just one hour~
one-on-one hour of awesome
This is for you and I. Together we take a deep dive into where you are at and where you want to go. We uncover roadblocks, self imposed limits, we troubleshoot, and we move you into a place of clarity and understanding thus allowing you to take immediate action. And it’s awesome.
When you get to a crossroads, sometimes you need an outside perspective to help spotlight the direction that is actually right in front of you but that you did not yet recognize. I was so happy that Sonja offered her hour of awesome to the world and people literally all over the world, she really knows how to connect and help people realize their true potential. I think it is her very human approach to life and sports and her ability to easily relate to people. I did two one hour's of awesome and am stoked to say that she helped me talk through some stuff and am excited to embark on this journey forward and she inspired me to take a leap into a new field of sports and work. Big shout out for her awesomeness.
- Cid
Sonja was able to help me find clarity about my business within 30 minutes of the call. She is a great coach and creates a safe space to look at mental blocks holding you back and ways to reframe them and move forward. If you get the opportunity to work with her, take advantage of it, so much can happen in those 60 minutes!
- Suzanne
group hour of awesome
Does your group need an energetic amp up? We collaborate on topics that will hyper-charge your people through a lively and spirited Q&A session of awesome. Great for corporations, clubs, sport groups, girl scouts, these Q&A sessions are a total blast.
Contact me to get started
In October 2020 I contacted Sonja to see if she would be interested to do a one hour webconference for the Council of Europe Sport Association members.
We were honored that she accepted. We simply had a blast! It was a magic moment for us all listening to Sonja's experience of life. We were thrilled to hear about her recent experience during the Eco Challenge in Fiji and we were very grateful for the excellent advice she gave us regarding how to deal with the pandemic situation and avoid depression and negative thoughts.
Sonja is very inspiring and she has this amazing capacity to help people find their happiness and getting back a smile on their face. At first sight she gives you energy and motivation to undertake your craziest project.
Thanks to Sonja for her time, her advice, her empathy and energy.
We had a wonderful moment with her.
- Olivia
