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Back
Hour of Awesome
coaching
About
Podcast
Blog
All blog posts
Ironman Archives
Press
Work With Me
Hour of Awesome
coaching
Requests
live for adventure
Race Reports
All Blog Posts
December 14, 2016
Spooners Cove 25k
December 14, 2016
December 14, 2016
October 17, 2015
Ironman Tahoe - A Run I'll Never Forget
October 17, 2015
October 17, 2015
October 16, 2015
Ironman Tahoe - The Bike Course I Have Been Waiting For
October 16, 2015
October 16, 2015
October 6, 2015
Ironman Tahoe - The Swim Where I Actually Swam Straight
October 6, 2015
October 6, 2015
September 28, 2015
Santa Cruz 70.3 2015
September 28, 2015
September 28, 2015
September 18, 2015
Norseman Final Thoughts
September 18, 2015
September 18, 2015
August 29, 2015
Norseman 2015 The Run up the Big Mountain
August 29, 2015
August 29, 2015
August 28, 2015
Norseman 2015 The Bike
August 28, 2015
August 28, 2015
August 27, 2015
Norseman 2015 The Cold Swim
August 27, 2015
August 27, 2015
July 15, 2015
Vineman 70.3 2015
July 15, 2015
July 15, 2015
February 1, 2015
Trail Racing in Los Osos
February 1, 2015
February 1, 2015
August 12, 2014
2014 USAT Age Group National Championships
August 12, 2014
August 12, 2014
July 3, 2014
Throwback: Oceanside 70.3 2014
July 3, 2014
July 3, 2014
November 23, 2013
2013 Ironman Arizona - Run
November 23, 2013
November 23, 2013
November 22, 2013
2013 Ironman Arizona - Bike
November 22, 2013
November 22, 2013
November 19, 2013
2013 Ironman Arizona - Swim
November 19, 2013
November 19, 2013
October 26, 2013
Kona 2013 Run
October 26, 2013
October 26, 2013
October 24, 2013
Kona 2013 Swim
October 24, 2013
October 24, 2013
October 17, 2013
Kona 2013 PreRace Mojo
October 17, 2013
October 17, 2013
September 9, 2013
2013 Vegas 70.3 World Championships
September 9, 2013
September 9, 2013
September 3, 2013
Irongirl 2013
September 3, 2013
September 3, 2013
August 5, 2013
2013 Boulder
August 5, 2013
August 5, 2013
June 14, 2013
2013 Ironman Brasil - The Run
June 14, 2013
June 14, 2013
June 13, 2013
2013 Ironman Brasil - The Bike
June 13, 2013
June 13, 2013
June 12, 2013
2013 Ironman Brasil - The Swim
June 12, 2013
June 12, 2013
June 11, 2013
2013 Ironman Brasil Pre Race
June 11, 2013
June 11, 2013
May 7, 2013
2013 Saint George 70.3
May 7, 2013
May 7, 2013
April 1, 2013
2013 Oceanside 70.3
April 1, 2013
April 1, 2013
December 31, 2012
It's not okay
December 31, 2012
December 31, 2012
November 3, 2012
2012 Austin 70.3
November 3, 2012
November 3, 2012
