Sleep/Whole30: Day11 - Just a Fantastic Day Sonja WieckJanuary 12, 2014coaching, inspiration, motivation, sleep30, whole30 Comments
Sleep/EatingGoodFood30: Day 7 : Well that was a downer. Sonja WieckJanuary 8, 2014club, conflict, food, sleep30, whole30 Comments
Sleep/Whole30: Day 2 - Optimal Bed Time? Sonja WieckJanuary 3, 2014bed time, day2, eggs, sleep patterns, sleep30, wake time, whole30 Comments