We all know the value of having a large goal out there in the future, the BHAG! The goal, the destination, the point of arrival, it matters. We all have them whether we say them out loud or not. I'm talking about the: win my age group, qualify for kona, win kona, make partner,
Read MoreI got this crazy idea a few weeks ago to ride my bike to Aspen and back from my house. I sat on it a few days, checked my schedule and then just decided to go for it. I put it out on Facebook and got some great responses from people who agreed to join me, and thus an adventure was born! We've had a really wet spring, and with a nice winter snow
Read MoreWow, I had to dust off some serious cobwebs to get this blog updated. I didn't even remember my password, had to do the whole password reset thing. This blog looks like the floor underneath my couch, dust bunnies galore, but also some loose change, a few cat toys, oh and my favorite sunglasses that I thought I lost.
Read MoreI've had a bit of a breakthrough in the last few months when it comes to swimming. All along with swimming I knew that the big problem with my lack of progress had to do with my lack of LOVE for the water. This wasn't due to feeling uncomfortable in the water, I feel safe, I can breath, really I'm a pretty good swimmer
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