Whole30: Day 10 - Loading up My Glycogen Whole30Sonja WieckNovember 15, 2013eggs, ironman, salad, salmon, sweet potato, swimming, travel, whole30 Comments
Whole30: Day 9 - Rolling On the Travel Train, ChugaChuga Whole30Sonja WieckNovember 14, 2013avocado, hard boiled eggs, health first, IMAZ, ironman, travel, whole30 Comments
Whole30: Day 8 - And the Travel Begins, Arizona Bound Whole30Sonja WieckNovember 13, 2013avocado oil, ironman, pichuberry, travel, visualization, whole30 Comments
Whole30: Day 6 - Productive As All Get Out Whole30Sonja WieckNovember 11, 2013cycling, energy, running, sleep, soup, sweet potato, triathlon, whole30 Comments
Whole30: Day5 - A Work Day Really Whole30Sonja WieckNovember 10, 2013avocado, Chicken, day5, meatloaf, popcorn, whole30 Comments
Whole30: Day4 - It Was Pretty Good and I Trained Lots Whole30Sonja WieckNovember 9, 2013cycling, meatloaf, Sugar Dragon, swimming, triathlon, whole30 Comments
Whole30: Day 3 - OMG call me Superwoman Whole30Sonja WieckNovember 8, 2013Chicken, cycling, healthfirst, sleep, swimming, triathlon, whole30 Comments
Whole30: Day 1 - The easiest day where you have vigor Whole30Sonja WieckNovember 6, 2013clean-start, quick meals, running, swimming, whole30 Comments
Whole30: Day 0 - Shit what did I get myself into? Whole30Sonja WieckNovember 5, 2013day0, Halloween candy, healthfirst, whole30 Comments