blog posts — goSonja

Ironman Canada: The Swim

Sonja WieckSeptember 3, 2009 Comments

On the Eve of Ironman Canada

Sonja WieckAugust 29, 2009 Comments

2009 USAT Age Group Nationals

Race ReportSonja WieckAugust 25, 2009 Comments

I love the mailman

Sonja WieckAugust 24, 2009 Comments

USAT nationals quickie recap

Sonja WieckAugust 22, 2009 Comments

Friday Video Blog in Tuscaloosa

Sonja WieckAugust 21, 2009 Comment

And it Begins

Sonja WieckAugust 20, 2009 Comment

For Amy

Sonja WieckAugust 19, 2009 Comments

Have I done Enough?

Sonja WieckAugust 14, 2009 Comments

A Schedule of Sorts

Sonja WieckAugust 12, 2009 Comments

A Little Help From Your Friends

Sonja WieckAugust 6, 2009 Comments

The Last Big One!

Sonja WieckAugust 6, 2009 Comments

Bike like someone pays me to do it.

Sonja WieckAugust 2, 2009 Comments

Riding 225

Sonja WieckJuly 31, 2009Comment

The Right Fit for my Feet

Sonja WieckJuly 30, 2009 Comments

Sport Science

Sonja WieckJuly 29, 2009 Comments

Bannock Street Crit...a first for everything!

Sonja WieckJuly 28, 2009 Comments

If you don't follow me on Twitter....

Sonja WieckJuly 27, 2009Comment

Vineman 70.3

Race ReportSonja WieckJuly 24, 2009 Comments

Vineman Athlete Tracking

Sonja WieckJuly 17, 2009 Comments